Movement Classes, by Ady Elzam

Movement Classes

by Ady Elzam

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1.	Runners of the body - 26-03-2020 37:10	info	buy track
2.	Sholders and strings - 31-03-2020 59:14	info	buy track
3.	Supporters of the head - 02-04-2020 54:13	info	buy track
4.	Freedom of the pelvis - 05-04-2020 01:06:39	info	buy track
5.	Back image under the floor - 07-04-2020 55:30	info	buy track
6.	Ping-Pong movement - 09-04-2020 56:31	info	buy track
7.	Side open the sholder 14-04-2020 59:52	info	buy track
8.	Ribcage chestbone celebration - 16-04-2020 01:08:23	info	buy track
9.	Sitting on a chair - 21-04-2020 58:48	info	buy track
10.	Arms, Shoulder-blades and base of the skull - 23-04-2020 59:41	info	buy track
11.	Cyrkulacje online into impro (with music) - 24-04-2020 56:19	info	buy track
12.	Reverberation of the body - 28-04-2020 01:06:03	info	buy track
13.	Operating Systems in the body - 30-04-2020 01:00:52	info	buy track
14.	Rhythm ripples and anchors - 05-05-2020 59:11	info	buy track
15.	Lines and waves - 07-05-2020 01:01:29	info	buy track
16.	Self-Treatment - 10-05-2020 59:06	info	buy track
17.	Self Movement Bodywork - 12-05-2020 01:03:10	info	buy track
18.	Backside on the Socks - 14-05-2020 01:05:53	info	buy track
19.	Bouncy Castle - 21-05-2020 59:59	info	buy track
20.	Bouncy Castle - no.2 (with music) - 21-05-2020 57:59	info	buy track
21.	Dribble the Pelvis 26-05-2020 01:00:16	info	buy track
22.	Driving the leg in the hip-joint - 28-05-2020 59:48	info	buy track
23.	Short, fast and to the point - 04-06-2020 43:05	info	buy track
24.	Stand, Scan, Shake - 09-06-2020 54:12	info	buy track

about

These are recordings of the zoom movement classes from the COVID-19 isolation.
Feel free to listen to it online, or download the album to your computer by contributing and buying the album.

Classes are given for free on zoom, every Tuesday & Thursday. You are welcome to join the live classes, or practice with these recordings at your own time.
Stay tuned, as 2 new tracks are added each week.

For more info about classes:
adyelzam.com/teaching/online-movement-classes

credits

released March 31, 2020

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about

Ady Elzam Brussels, Belgium

Ady is a dancer, choreographer and teacher. Having trained extensively in contemporary dance, improvisation, instant composition and contact improvisation, he’s curious about the body’s ability to adapt, learn, become aware, and connect with others. Ady’s current performance practice revolves around physical endurance and altered physical and emotional states of consciousness. ... more

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